New here?

Scroll on to learn about our Series and Drop in Classes, our new Client Intro Offer, and other helpful studio info!

New Client Intro Offers

2 Week period begins with first scheduled class. Can be used for Virtual Classes too.

Can be used on Drop In Classes only. Not valid for Series classes. Must have approval to join Level 2 and higher classes.

We recommend Beginner Pole, Flexibility, Conditioning, Heels Fundamantals, and Aerial Yoga, as the perfect beginner friendly class options.

Nervous about starting something new?

Our Intro Series are perfect for beginners!

Beginner Friendly Options

Intro to Pole

Pole is perfect for everyBODY. Improve muscle tone, flexibility, coordination, posture as well as upper body and core strength with this versatile apparatus. Let your hair down and connect with a whole new side of yourself at the pole! We offer all styles of pole, from the strength and trick heavy to sensual and slow. You’ll start to explore a taste of each in this 6 week series.

Intro to Pole is a carefully crafted series for students who have never touched a pole or students wishing to refine their pole foundations. In this 6 week beginner series, you will learn to build body awareness and increase your confidence in yourself, while having fun trying something new! We will learn some conditioning, transitions, spins, and by the end of the 6 weeks, you’ll have a built a routine and experienced a taste of the many different facets pole can offer.

Intro to Lyra

Lyra is a suspended aerial hoop. You will learn how to create beautiful shapes below, inside, and above the apparatus. Experience real flight while building total body control and conditioning.

Intro to Lyra is a carefully crafted series for students who have never touched a Lyra or students wishing to refine their Lyra foundation.

In this 6 week beginner series, you will learn to build body awareness and increase your confidence in yourself, while having fun trying something new! We will learn some conditioning, poses and transitions, and by the end of the 6 weeks, you'll have experienced a taste of the many different facets Lyra can offer.

Planning Your Visit

Here's some helpful things to note, before you visit

Our MindBody web instance can be found at http://bitl.ly/ascendancemb and you can download our Branded App at mndbdy.ly/e/458758. This is how you will manage your schedule, buy more classes, and view your account history.

Next time you log in, it is critical that you enable “Reminders and schedule change” emails. These are the ones that notify you if your class gets cancelled. These are not the same as newsletter and promotional emails.

COVID Protocols
We are committed to health, wellness, and safety in all forms. We follow CDC and local guidance, and protocols are ever changing. You can learn more about our studio's response and current requirements here.
Beginning 4/4/2022, masks will be optional. Proof of COVID19 full vaccination is still required. Please email a copy of your vaccination card to Support@AscendanceStudios.org before your class. Negative tests in lieu of vaccination will not be accepted at this time.

Contact Info
Email Hello@AscendanceStudios.org for customer service help and questions. We do our best to respond within 2 days.

For more urgent issues or for quick questions, you can text us at 425-256-2246.

We typically do not answer the phone - voicemails and calls will take us a little more time to respond to so we recommend email or texting.

Booking your service
All services require pre-registration.

You can manage your class schedules and cancellations at https://bit.ly/ascendancemb or using our Branded App.

To book a private, group lesson, or rental: You can book through our website, or email us at Hello@AscendanceStudios.org.

Getting Here

Ascendance Pole & Aerial Arts
724 S. 3rd St, Suite A
Renton, WA 98057

Nearly all street parking around our studio is free for two hours between the hours of 8a - 6p. We are also 1 block from the Renton Transit Center Garage and Park and Ride for more affordable parking options. Check out all the downtown parking options here.

Downtown Renton has been undergoing major street reconstruction. Please give yourself ample time to navigate the changing roads and locate parking.

What to wear and bring

For your first class, wear athletic clothing that you are comfortable moving around in. We recommend leggings or shorts and a close fitting top. Shorts will be needed for upper levels, so that your legs can stick to the pole. Kneepads (we sell them!) and legwarmers are recommended for floorwork classes.

For Aerial Classes, tight fitting athletic-wear that covers your torso and legs are encouraged. Areas that are not covered can experience chafing/friction burns, so leggings with cutouts are not recommended.

Please refrain from using lotion on your hands or body before class, as it will prevent you from being able to grip apparatuses properly.

All rings, bracelets, and fitness trackers should be removed before any pole or aerial class, as they can scratch and damage the poles or silks (as well as damage your jewelry too).  Other than that, bring your favorite water bottle and get ready to have a blast!

Cancellation Policies
You can manage your class schedules and cancellations at https://bit.ly/ascendancemb or using our Branded App. Let us know if you can't make class by "Early Cancelling" - this frees up a class spot for someone else to join.

• In Studio Classes
  Cancelling within the 12 hours will result in loss of a class from your package, or a $9 cancellation fee for those with Unlimited packages.
  Absence from a class will be treated as a late cancel and will also result in loss of a class from your package, or the $12 fee for Unlimited package.

• LiveStream Classes
  Cancelling within the 6 hours will result in loss of a class from your package, or a $5 cancellation fee for those with Unlimited packages.
  Absence from a class will be treated as a late cancel and will also result in loss of a class from your package, or the $7 fee for Unlimited packages.

Waitlists
If you enroll in class that is full, you'll be placed on a waitlist. If a spot in the class opens up anytime up until 2 hours before class, you will receive an email letting you know you've been moved into the class (please ensure you are opted into MindBody Schedule emails on your account or you will not be notified)

If you're moved to the class and can no longer make it, your reservation will be subject to our 12 hour cancellation policy. For this reason, we recommend treating Waitlists like you would your normal classes. Be sure to remove yourself from them more than 12 hours in advance if you think you will not be able to attend.

Late Arrivals
Please arrive with plenty of time to check-in, change, and put away your belongings before your classes. Warm-up is an integral part of class and is necessary for the safety of our students. Students that arrive more than 10 minutes late will not be allowed to participate, though they are welcome to stay and observe the rest of class.

Refunds
We do not offer refunds once payment has been made. In some instances, we may be able to apply payment to another service. Please contact hello@ascendancestudios.org or text 425-256-2246 for any questions.

If you have any other questions, please visit our Frequently Asked Questions page for more details.

We’re here for whatever you need, so drop us a line or shoot us a text.