Intro to Pole

Intro to Pole is a carefully crafted series for students who have never touched a pole or students wishing to refine their pole foundations. This series meets 6 times; once a week for 6 weeks. It is progressive in nature. Please be sure you can attend all classes in your session before enrolling.

In this 6 week beginner series, you will learn to build body awareness and increase your confidence in yourself, while having fun trying something new! We will learn some conditioning, transitions, spins, and by the end of the 6 weeks, you’ll have a built a routine and experienced a taste of the many different facets pole can offer.

Graduates from this series will be able to repeat, move onto Pole L1 , or enjoy many of our other dance based classes.
There’s no dance or movement experience required. This class welcomes everyone.

This class meets weekly. Due to the progressive nature of pole, we highly recommend you ensure you can attend every class in the series before committing - there are no makeup classes. 

We require proof of vaccination to participate. Please note, we typically share poles in these intro classes so you can learn from each other and take much needed breaks.

This 6 week series is $165.

*** If you have any issues enrolling with the links below, please visit our MindBody instance directly and click on the Series Tab at the top ***